Maeva Boldron taught
SPINAL INTELLIGENCE - healthy backbending
In this class we will dive deep into the key elements to the practice of backbending in order to work with a healthy and articulated spine. We will create more awareness and strength in each section of the spine along with hip extension. This exploration will allow us to express some of the most powerful backbends giving us the opportunity to raise the energy of our heart.
Das kannst du erwarten: english🇬🇧, für alle 👫
Uhrzeit: TUE, AUG 26, 2025 | 10:30–12:00
Movement Playground
This workshop invites you to explore movement beyond the mat and connect to other ways of expression and freedom. Through movement patterns, locomotion, and creative improvisation, we will enjoy the sweetness of expressing motion with no limits.As we progress, we’ll dive into simple floorwork phrases and sequences, offering tools for fluid transitions and expressive motion. Be the kid you are and enjoy ! No dance experience needed, only curiosity and a willingness to move. No need for yoga mats.
Das kannst du erwarten: english🇬🇧, fordernd💪
Uhrzeit: WED, AUG 27, 2025 | 12:30–14:00
Hipnotic Grace
Our hips hold so many secrets that need time and attention to be released. Reveal the hidden potential of your hips using functional mobility applied to the yoga asana practice. Throughout a wide range of exercises adapted to the uniqueness of each body, we will take the time to prepare our hips and express their grace with a sense of play in various change of perspective. Open Sesame !
Das kannst du erwarten: english🇬🇧, fordernd💪, für alle 👫
Uhrzeit: THU, AUG 28, 2025 | 15:00–16:30
HOILY CROISSANT
Our hips hold so many secrets that need time and attention to be released. Reveal the hidden potential of your hips using functional mobility applied to the yoga asana practice. Throughout a wide range of exercises adapted to the uniqueness of each body, we will take the time to prepare our hips and express their grace with a sense of play in various change of perspective. Open Sesame !
Das kannst du erwarten: english🇬🇧, fordernd💪, für alle 👫
Uhrzeit: THU, AUG 28, 2025 | 15:00–16:30
SPINAL INTELLIGENCE - healthy backbending
In this class we will dive deep into the key elements to the practice of backbending in order to work with a healthy and articulated spine. We will create more awareness and strength in each section of the spine along with hip extension. This exploration will allow us to express some of the most powerful backbends giving us the opportunity to raise the energy of our heart.
Das kannst du erwarten: english🇬🇧, fordernd💪, für alle 👫
Uhrzeit: SAT, AUG 30, 2025 | 12:30–14:00
MOVEMENT PLAYGROUNG - exploring beyond
This workshop invites you to explore movement beyond the mat and connect to other ways of expression and freedom. Through movement patterns, locomotion, and creative improvisation, we will enjoy the sweetness of expressing motion with no limits.As we progress, we’ll dive into simple floorwork phrases and sequences, offering tools for fluid transitions and expressive motion. Be the kid you are and enjoy ! No dance experience needed, only curiosity and a willingness to move. No need for yoga mats.