Adell Bridges 🇺🇸

Adell Bridges is an international yoga and handstands teacher, health coach, and author who grew up in Mississippi, moved to the UK, and after a few years of wandering aimlessly through life, found yoga. She has taught yoga in 25 countries around the world, and continues her training in various areas of mindfulness and movement. Adell is a self-proclaimed geek, and applies her degree in psychology with her training in functional neurology to her yoga and movement teachings. She now lives in the UK, and shares her love for the power of mindful movement to her online community on www.MoveWithAdell.com