Celest Pereira unterrichtet
You Are A Masterpiece - The Spine
This workshop is a fun flow that teaches you experientially about the spine and the hacks to enhance its ability. By using targeted tips to up regulate your brain you will be amazed how much freedom in your body you can unlock. This workshop shares this and so much more. It's a sweaty journey that will have you walking out of class on a high and full of new knowledge.
Das kannst du erwarten:
Uhrzeit: FRI, AUG 29, 2025 | 10:30–12:00
The Diaphragm's Power
One of the largest, most vital and fascinating muscles in the body, the diaphragm is also one of the most misunderstood. This workshop will be all about learning more about the morphology and mysteries of our breathing pump, and all the other systems of the body that rely on its function.
Das kannst du erwarten:
Uhrzeit: FRI, AUG 29, 2025 | 17:00–18:30
the yunion Teacher training - Never Fall Again
Learn the science of stability in this fun workshop that will flip what you thought stability was all about, on its head. We will explore the science of some unusual and strange ways to improve stability in every shape your body can make. All tips shared are backed by science and underpinned by anatomy, helping you gain greater understanding of how to improve REFLEXIVE stability.Forget conscious control. The science is way past this now and it’s time to update your knowledge on how to bring a more stable base into your practice.
Das kannst du erwarten:
Uhrzeit: SAT, AUG 30, 2025 | 09:00–12:00
Inversions and the Brain
Are you someone that has struggled with inversions? Or do you want to take what you can do to the next level? This workshop is an inversions workshop like no other. In it we will explore how targeted neurological drills can help to amplify your skills in minutes, not years! We will explore the visual and vestibular systems, alongside traditional anatomical structures to give your nervous system the ideal platform to thrive.