Rebecca Jean Wong taught
Inside Flow
Inside Flow is a vinyasa flow choreography taught on beat and aligned with music. The choreography will match a specific song, which the teacher connects you to on a personal level. It combines movement, breath, and emotion into a unique experience. Discover why Inside Flow has become a global yoga phenomenon.
Inside Flow ist eine Vinyasa-Flow-Choreografie, die im Takt zur Musik unterrichtet wird. Jede Choreografie ist auf einen bestimmten Song zugeschnitten, den die Lehrperson auf persönliche Weise vermittelt. Bewegung, Atmung und Emotion verbinden sich zu einem einzigartigen Erlebnis. Erlebe selbst, warum Inside Flow ein weltweites Yogaphänomen geworden ist.
Das kannst du erwarten: english🇬🇧, fordernd💪, für alle 👫
Uhrzeit: WED, AUG 27, 2025 | 8:00–9:00
Speaking from your ______ - Workshop for teachers
Taking the inspire and empower cliche out of teaching and revisiting our “whys” of being an instructor. This workshop explores and talks about the challenges and idiosyncrasies of teaching and discovering ways to connect beyond your cues, lessons, and message in a classroom.With experience teaching across cultures and languages in Asia, Europe, and North America, I want to share the joys and fears of teaching whilst lost in translation, culture, and taboos.This workshop will include a yoga and movement practice, an open discussion, and tools for teachers to (re)discover what makes them speak from their ______.
Das kannst du erwarten: english🇬🇧, entspannt😴, für Lehrer:innen🎓
Uhrzeit: FRI, AUG 29, 2025 | 15:00–16:30
Kara-flow-ke - Dynamic Duos
It’s Flow. It’s Karaoke. It’s Kara-flow-ke. This fun and dynamic class features tracks from your favorite karaoke playlist that you can sing, groove, and dance along to while packed into an upbeat, power flow where you will support, lift, and move in sync with a partner(s), followed by deep partner assisted stretch and meditation. You don’t need a bring a partner to attend - yoga is also about making new connections!This fun and dynamic class will make you want to flow, sweat, sing, and repeat it all over again. Professional singing experience is not required.
Das kannst du erwarten: english🇬🇧, fordernd💪, für alle 👫
Uhrzeit: SAT, AUG 30, 2025 | 15:00–16:30
Kara-flow-ke - Dance Off
It’s Flow. It’s Karaoke. It’s Kara-flow-ke. This fun and dynamic class features tracks from your favorite karaoke playlist that you can sing, groove, and dance along to while packed into an upbeat, power flow where you will support, lift, and move in sync with a partner(s), followed by deep partner assisted stretch and meditation. You don’t need a bring a partner to attend - yoga is also about making new connections!This fun and dynamic class will make you want to flow, sweat, sing, and repeat it all over again. Professional singing experience is not required.